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My daughter lost 83 lbs and I lost 52 lbs in 10 months for her wedding. It can be done! Good luck!
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I have learned one important thing; salads DO NOT MAKE YOU SKINNY. For 8 1/2 years I ate Boston Market salads while watching "the skinny coworker" eat burgers and fries. I gained 80 pounds because that SALAD was like 700 calories and 45g of fat! If you look closely at the nutritional facts of that Arby's salad Vs a regular…
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