Replies
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Welcome to MFP. Feel free to add me as a friend if you would like
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Goofy Night In Kissing Neighborhood L A B E L
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Open Diary... Feel free to add me
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Feel free to add me
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Mary Eats Pie In Uniform T R A V E L
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I was pre-diabetic until I got my life back together and started working out again. I gave up Diet Coke completely for about 3 months, but I drink it when we go out to dinner sometimes which we only go out on Friday nights. Feel free to add me!
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Lots Of Vodka Everyone B E R R Y
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Nancy upchucked Nasty Noodle Eggs T E A S E
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Walker Aren't Necessarily Tracking Steps. O F F I C E
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@AnnL79 When you go to the ladies room, walk around the bathroom. Take a longer walk to the ladies room. Take the stairs if you can. Park further away from your work to get in extra steps.
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Feel free to add me https://www.fitbit.com/user/42NN34
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Feel free to add me as a friend!!
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Google Nickle In The Air V I E W S
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@crazyravr - how do you make your protein cheesecake?
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Welcome back to MFP!! If you would like, feel free to add me as a friend
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Welcome back to MFP!! If you would like, feel free to add me as a friend
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Welcome to MFP!! If you would like, feel free to add me as a friend
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Welcome to MFP!! You are doing an amazing job. Feel free to add me as a friend if you would like
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Welcome to MFP!! Feel free to add me
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Feel free to add me!
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Feel free to add me as a friend
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Down Under People Eat Donuts. T R E A T
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The wonker eats exotic treats!! P U H E N
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Very Cranky Rich *kitten* Knows S P A R A T
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I have had about 10 flare-ups in the last 8 years and was in the hospital 6 times for it. I am in a flare-up right now and luckily got on antibiotics before it got out on control. I have no particular food that I keep away from except Blueberries.
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Remember this is a lifestyle change, NOT a diet!!
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My flare-ups seem to come up from stress.
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Are you sure that your body weight isn't going in to starvation mode due to not eating more calories. Only eating 1,000 to 1,200 a day is not enough to continue to lose weight. You really need to see what your correct calorie intake should be per day.
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Feel free to add me and send me a message. I will give you my cell # and we can text.