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Diverticulosis/diverticulitis
Does anyone have this condition/disease? If so, how often do you get flare-ups? If you had the surgery to remove the "bad part" of the colon, would you recommend it?
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21 Down - 18 to go!!!
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NSV
So, I have a personal trainer that comes to my home once a week and today marks 8 weeks that I have been with her. I couldn't do it tonight, so she came on Monday night. I got the following email from her last night. The title of the email was called PROGRESS. Hey Connie, Yes, I said it, PROGRESS!! Aka, your kicking butt…
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HELP with Macros
Can someone please look at my Macros and food diary and tell me what I am doing wrong? I am over today on my carbs, sugar, polyunsaturated, monounsaturated, cholesterol and sodium. I just don’t know what to do.
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Need new friends for Motivation
Hi Everyone, I have only been back on MFP for about a month now and could use some friends and motivation. Please friend request me!!
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LA Fitness - King of Prussia, PA (Looking for workout buddy)
Does anyone life in the KOP area that goes to the LA Fitness there?
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LA Fitness - King of Prussia, PA (Looking for workout buddy)
Anyone live in the KOP area that goes to the LA Fitness there? Looking for someone to work out with and get some encouragement.
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Looking for More Friends
Hi Everyone!! I am looking for my support. I am starting to count calories and exercising tomorrow. Any support would be great!
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Starting Fresh
Hi Everyone!! I deleted my previous account a while back and have decided to start losing weight again. I could use all of the support I can get. Please add me if you would like
