We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Believe me everyone of us has had down moments like that but do not beat yourself up. I actually have had great success by occasionally taking a day off. It is usually followed by a weight loss because you are more determined. When I am having one of those days I try to drink two glasses of room temp water before I eat…
-
Haha. I also think aout food non stop. Now I try to think "What good things can I eat?" I also immediately drink a full glass of water when I am really thinking about food. Helps me to curb urges better and think logically about what to eat. I am probably going to eat leftover fajita fixings from last night but using large…
