We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

stella_blu Member

Replies

  • I did it everyday for the full thrity days a while back and it was great. Easy to keep up with because it's short and the exercises are familiar. I just started it again and will do it every day again. It's helpful for me to just know that I have to do it everyday and that there aren't breaks. Once I take a break, I don't…
    in 30 day shred questions Comment by stella_blu January 2013
Avatar