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Feel free to add me. I just refound my groove. Im almost down 45lbs from my heaviest and feeling better than ever but still have a way to go. Most of the people around me are thin and can eat whatever they want or just don't care; so I'm looking for others like me. People ready to change their lives and we can support each…
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I do the same thing and find I drink a lot more than if I dont.
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I typically log my food when I finish a meal, but there are some days I will log ahead if I know what Im having for lunch or dinner.
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I understand something happening in life throwing a snag into your weight loss goals. I have had that happen to me about a year ago. I have been lucking and only put back on about 10 of the 30 lbs I had lost and am ready to get myself back at it. I have made some changes in my life for the better and some that are going to…
