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When you have a milk allergy it's very easy to avoid chocolate. I can eat many one chocolate bar of a certain brand of dark chocolate. And it's expensive. And I love chocolate. I feel your pain.
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I attempted the gym today. I was able to do cardio, but strength training exercises are a challenge. My stiff hips, neck and sensitive lower back make that difficult. I am looking into a different gym with a pool, but it's a lot farther away than my current one.
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I got the results of a bone scan. There was evidence of sacroilitis. I get to go to a rheumatologist for further assessment.
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Thanks everyone! I get test results Monday and hopefully it will reveal at least SOMETHING (pain sucks!). I live pretty close to a number of pools. I have a gym membership, but this chain of gyms do not have pools in their facilities, so I'm going to move my membership to one with a pool. thanks again!