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I weigh every Saturday morning
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I absolutely understand... before I eat anything, I look at the calories. Im either online or my Iphone. My husband and daughter say Im obsessed too. But that doesn't bother me, I know Im doing the right thing by me. And now I even catch my 17 year old daughter checking the nutririon information on what she eats. So don't…
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Hot Wings and Cold Beer!!!:love:
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First thing Saturday morning
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Thank you so much.
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Absolutely, count me in
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Oh, Ok thanks for the info!!!!
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Hello everyone.. I hope you all have a wonderful weekend B- Special K Cerial (Fruit & Yogurt) L- Yoplait light yogurt ( Strawberry Shortcake) D- Grilled Chicken Breast a very small portion of Mashed Potatoes and a side salad with fat free dressing Snacks (1) Pretzels (2) Protein bar
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I feel really stupid right now, What is fage yogurt??:embarassed:
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That is absolutely wonderful. I'm so happy for you.
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That is great. Im quitting too. It's pretty simple for me not to smoke, but when my husband ( truck driver) comes home, it makes it a lot harder.
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Thanks everybody. I know Im asking quite a few questions but I beleive the only stupid question is the one you don't ask. So I hope you all don't mind. Thanks Again
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Are Turkey burgers good?
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Nope. Lifwater has absolutely No calories and it tastes great
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Oh Yea, I've been drinking a lot of that Lifewater too. Surely that's good for me. It has a whole lot of vitamins in it.
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Well Im walking and running. And I'm using strength machines. I joined a gym about 2 months ago. I'm eating Special K protein bars and cerial, a lot of Yoplait Light Yogurt. I'm trying very hard to eat better. I have cut WAYYYY back on Cokes. I also just quit smoking, do you think that will have any effect. It sure is nice…
