ryanfeltz Member

here is an odd one or two 1) put on old sports bra this morning.... lets just say it was not exactly supportive any more ( not sure i wanted to lose weight there) 2) I had to tighten my earring backs . They are the screw on kind .... how do you lose weight in your earlobes?

You look wonderful.... good luck with the surgery. I am sure the results will be amazing.

look up tsvamp..... ( he's my hubby)

160.6 this week so 1.6 lbs this week !:laugh:

My perspective changed quite a bit...... from when i was fortunate enough to be thin and carefree... you could be snide about those with a challenge ( one that they were trying to change) and now it is so much different and I see how SHALLOW i was. Not just because I am the one now puffing along doing my best but because…

WOW.... just WOW!

You look awesome....

ok I found it .... whew........ luckily since i only got off around 5 pm on Saturday it had only gotten about 5 miles ... back in the drivers seat.... Y'all have a GREAT day!

super cool.....

strangely i learned how to french braid from a newspaper article on myself. you tube wasnt around then ;) but i bet they would have something now

freakin AWESOME... you look great.

You look fantabulous.... and now are a much HEALTHIER person for those kids as well. Thank goodness for wine and friends.....

You are doing GREAT!!!!! Keep it going!

That has to be a SUPER cool feeling......

Good luck to you too...... The logging part is what I have found helpful and more importantly the support. You need both the accountability and the Rah Rah or the kick in the pants ( both administered with love) Feel free to add me if you like

Love it......

Start for 20 by thanks 165.8 today 164.2 so 1.6 lbs this week..... right on target ( well almost) 162.2 so 2 lbs this week YAY!

You've made a GREAT step. I have been faithful for almost 15 days and have lost 7 lbs after my " I AM GOING TO DO THIS" moment a few weeks ago. NO really I am going to this time What has helped me is seeing the pictures of everyone .... no matter 1 lb, 10lb, or 100lb .... just visual proof it can be done. Start logging and…

welcome..... you will find much support here. The first step, most agree, is to start logging your food accurately. Once you understand whats going in your mouth its a bit easier to control. Second step is fidn a way to get moving..... down the street, around the block, or any one of 1000 home workouts ( there are tons…

I am in the Houston area.....Katy to be specific.... feel free to add me as well !

the B word..... bread in any form ,, rolls slices biscuits sticks .... I LOVE BREAD!

Welcome.... I too lurked for a long time.... strange thing though, I am doing better by posting and having friends than i did trying to do it on my own Feel free to add me if you like.

I love the dress........ and the bikini! You look awesome.

You look FANTABULOUS! I love the pink dress. You will surprise some people at the wedding I am sure :)

I can totally see a difference in you face...... You look amazing...

I love it.......

You can see SUCH a difference..... you are on the way!

I agree with the caffeine. Not that beign addicted to caffeine is good ( i too am an addict) but the sodas kill your day. Drink some tea......

I am 5'3.5 and my goal right now is 140. Then we will see. I wanted to keep it realistic. 140 is what I was when i first realized i was starting to gain too much. I might go for 130 after i get there....

you can do this..... make sure to move more eat less. Be honest in your log.... down to the mayo on your sandwich. Feel free to add me... i need and love to give encouragement. Its a tough journey Friends help.