ricardoroy3 Member

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  • I personally love low card diets, but you're talking about a NO carb diet. That's crazy -- your body needs carbs to some extent. If you want to get aggressive in weight loss, then adjust your protein/carb/fat rations. When I'm dropping weight, in a hurry, I'll do 50% protein / 20% carbs / 30% fat. Your body runs on fuels…
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