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I dont know how much the service is, but there is a site linked to Flylady called saving dinner. I don't have the exact info, but it gives all sorts of options. I never used it and I am not on it. I just looked at the books. Enjoy!
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You might want to consider checking out www.hungrygirl.com. Some of her tips are brilliant. I like to look up new recipes, and I also try just adding food to my daily log just to see what it comes up. I can always remove it. I like to drink hot broth, it is 5 calories for a cup and when I drink it I usually have 2 cups. I…
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Welcome aboard! Oh I work from home too. I so understand the kitchen being right there! The best thing you can do is make sure the choices you have are good choices. As a for instance.. its way better to grab an apple than a candy bar. Another way, I like to look at working from home is.. I am not a tthe mercy of where I…
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Maybe something like a shepheards pie? Substitute cooked ground turkey for the veggie crumbles in this recipe. Quick, easy and not even bad tasting. I will say, I didnt use the potatoes they suggest.. I had plain potato flakes, so I spiced them up and used those instead. http://www.hungry-girl.com/newsletters/raw/1611 I…
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I have two thoughts: Get your thyroid checked, and try taking a vitamin D suppliment. Many people I know start dropping weight when they start taking vitamin D.
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Hey Melissa, IM a noob too, I have just started with the process of food journaling and its kind of scary. My body very much appreciates it when I work out but Im a lazy little noseminer. I probably just need to suck it up and get a job that MAKES me move my butt! If you have a new hair salon, may I make a suggestion?…
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I have heard positive things aobut that mederma stuff. Treat it like any scar, if you already have them. If your body is in transition, beit from pregnancy or weight loss, do the things to prevent stretch marks that pregnant women do. Sure cant hurt!
