beachbum8 Member

I do tri-cep dips on a chair or couch. Plus some push ups.. (usually done on my knees)

Great job!! You look awesome!! You can see the difference! Whatever your doing, keep it going! :)

Just outside of Vancouver, British Columbia! Go Canucks Go!!

You look amazing!! Totally gets me motivated! Great work! :)

I couldn't see the pics either, so I looked at your profile pics. You look amazing! Great job!! Your hard work is paying off!! :)

Rock Party Anthem - LMFAO Body Bounce - Akon Who's That Chick - Rihanna and David Guetta Backseat - New Boyz ft The Cateracs & Dev Till The World Ends - Britney Spears Blow - Kesha Hey Baby - Pitbull ft T-Pain The Cave - Mumford & Sons Hello - Martin Solveig & Dragonette Rolling In The Deep - Adele Black and Yellow - Wiz…

I saw in other topics that people say that if your tea is caffeinated then your not suppose to add it as water... but if your tea has no caffeine then you can add it. I think cause the caffeine actually dehydrates you then hydrates you.. maybe someone knows more on this and could elaborate more...

That happened to me today as well, one of the guys brought in lemon cupcakes his wife made.. but I know she isn't a homemade baker and most likely used the Duncan Hines box one..but other then that, I usually put in the generic option. I cringe when I see what the calories are and always wanna pick the lower calorie one..…

5'6" and my Goal Weight is 135-130lbs

I've been eating the Atkins Advantage Chocolate Peanut Butter Bars.. 220 cals, 12g fat, 22g carbs (net carb is 2) and 16g of protein. I like them so far.

I'm 5'6" and my CW is 142lbs... my GW is 135lbs and I'm finding it the hardest time ever just to get under 140!! I'm just being patient and I know it will start to go down.

Me and my boyfriend weigh in day is Tuesday morning. We picked this day because that's when the Biggest Loser is on. lol We have a "last chance workout" Monday nights as well. Makes it fun for us!

lol just finished watching the Canucks win! Wahoo! but no drinks for me :(

Hahaha thank you for this, gave me a nice chuckle in the morning! :) Love it!

Great job! You can see a difference and its amazing! keep up the great work! :)

Ya I'm 5'6" and now weigh 143... I'm trying to get back to at least 135lbs, It would be nice to get under 130. That's where I was at before I had my knee injury in a soccer game in September. I'm finding it hard to get back to my pre-injury weight, but surely yet slowly a pound a week it's coming off! This site does work…

Wow! That's just too funny! I had a good laugh at that. I mostly drink tap water cause its free and taste fine to me. As long as it's cold, its all good. :) It's amazing how marketing and design can make something seem so much better then it really is!

I have 1, and I'll have some more later on in the week.. i will message you :)

I love MFP!! Really makes you think about what your eating. Making better choices for myself and its making me feel better about myself! I love how this works. I've joined the gym for the first time ever and I thought i was going to hate it, but I really like it! So much more motivation and energy!

Wow!! You look amazing! Hot momma! Very inspirational! I'm hoping to be back down to 135lbs too. Congrats!! :)