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I think I will definitely look into getting a heart rate monitor! Thanks for the advice :) xoxo
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I don't know what my watts are? My speed was about 13km/h though? I'm not sure how to work out watts! I'm sorry I'm so vague, I'm really new at this! xoxo
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Hi I'm starting to take this seriously (again) and would love to add you! I'm 24 but not new lol xoxo
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Hey, I'm from the UK & I'm trying to change my eating habits for the better, and to actually start exercising lol! Feel free to add me, I'm rubbish at this sort of thing! x