tcyork2023

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• I know it doesn't help NOW, but the more your body detoxs, the less cravings you have. Like sugary and salt snacks. I had carrots for a snack last night. I normally have a small sugar free yogurt.

  in How to you manage CRAVINGS? Comment by tcyork2023 April 2013
• I have a android. Love the phone app it is so easy. It is totally free app

  in Using phone ap? Comment by tcyork2023 March 2013