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When I found out I was always exhausted, cold, my hair and nails were brittle, weak and breaking off. My mood swings were going here and there DAILY. Constant thirst and the weight even though I was working out back then just would not budge. If anything it stayed on and invited some friends to stay with them. Some people…
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I have a question that I hope anyone can help with. I have hypothyroidism but I'm eating under my calories ( just changed to 1200) and I just started this weekend walking 2 miles a day with some weight training is there actual hope? I have 60 lbs to lose and I am really determined to lose this weight but I really would…
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I also have hypothyroidism and it sucks. We do have to work out longer and harder and I myself get more and more fustrated with minimal results. I am determined although to lose 60 lbs. I'm in it for the long haul.
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I have a question that I hope anyone can help with. If a person does have hypothyroidism but I'm eating under my calories and I just started walking 2 miles a day with some weight training. I have 60 lbs to lose and I am really determined to lose this weight. Any help or advice is helpful and appreciated.
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I concur I have only been at this for about 2 weeks and I excepted to see major results. Nothing major. I did lose 2 inches but that was it no weight loss. I started the Dr.Oz ACV drink today and it was horrible but it did seem to curb any appetite. I also started walking 2 miles 3X a week and today my husband put me on…
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I am in. I will be eating fruits and veggies at all meals tomorrow. Hopefully this will help me with my sugar demon. Today was a bad day but tomorrow is another day.
