johnnyboytaylor

From a man at my friends golf club who still lives by it today aged 83 "Stairs are for running up and walking down"

Just finished reading The Ice Man and currently reading The Butcher both by Philip Carlo

XBL johnnyboytaylor (mainly FIFA) Steam & Origin both johnnyboytaylor (Total War & KOA Reckoning) Feel free to add me

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Welcome and feel free to add me, I've lost 29lbs so far and now have just 11lbs to go to reach my target weight, I also want to try and get myself fitter and tone up hopefully in time for my wedding on 1st June

Live just outside London (about 100 yards past the welcome to Essex sign) but was born in London and I'm working on Regent St

Live just outside London (about 100 yards past the welcome to Essex sign) but was born in London and I'm working on Regent St

Looking to start insanity in a couple of weeks, do any of you use the recovery shakes and if so how do they work out on the calories front? As I want to try not to eat back my exercise calories

I usually drink Robinsons fruit and barley or if I fancy something fizzy some coke zero which is only 1.5 cals per 250ml

You're the closest I've seen Age: 29 Height: 6'1" Starting Weight: 222.5lbs Current Weight: 193lbs Goal Weight: 182lbs

Add me, I'm 8 weeks in and I've lost 29.5lbs out of the 40lbs I was looking to lose

Age: 29 Height: 6'1" Starting Weight: 222.5lbs Current Weight: 193lbs Goal Weight: 182lbs

I usually weigh myself daily but I only record it on Monday mornings when I get up before I eat breakfast to try and keep the same conditions each time

Hi I've been using MFP for 8 weeks tomorrow just counting calories sticking to the total they gave me to lose 2lbs a week and I've now lost 28lbs and my fiancé has been doing it about the same time and lost over 20lbs and neither of us have been doing any extra exercise.

I lost 12lbs in my first 2 weeks and since then I've been losing between 2-4lbs a week, I've now lost about 2 stone and I've only been doing it for 8 weeks. I was looking to lose about 3 stone in 5 months in time for my wedding and have been amazed by the results that I've been getting.