Replies
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I am too early into my success to blow it. Something has to be awfully good to even want to blow it...I will probably bring something (nuts, hummus, veggies) that i know I can eat, and just be strong about the stuff I should not be eating. If it is a store bought dessert, forget it! No temptation! But if it is a homemade…
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The peanut butter works for me too...or calling my friend who is doing MFP with me. I drove by DQ twice yesterday desperately wanting a Blizzard...kept driving though. If you can withstand it for a few minutes, it will pass...and YOU WILL CLAIM VICTORY! And remember...you may have to have another work out to get rid of the…
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Such a hard thing to discern between being actually hungry and just wanting to put something in your mouth!
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Put a low fat light mozarella cheese stick and a few whole wheat crackers, along with a clementine or 2 in an insulated bag...you will have your protein, salt, and sweet to get you through that hump. Or make some peanut butter crackers (watch portions) ahead of time and include some carrots for real crunch. You can do it:)!
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I could eat breakfast food for every meal! 2 scrambled egg whites, burrito size flour tortilla and a little salsa....also LOVE yogurt and grapenuts (not too many tho)...and what would life be without peanut butter? Truly thankful for peanut butter every day...sometimes have this on a graham cracker for a quick snack...
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I did too...but I plan to have a box ready to pack and send off to my son in college! I ordered HIS favorite!:wink: