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I live in Arkansas and i run yr round. i am not a big fan of the tredmill so i tend to just layer up and hit the roads and trails.. research dressing for your area and just try it out and determine for yourself. everyone is different but i love it yr round!
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great job!!! beautiful!!
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I have both! I got the fitbit for christmas and i love the idea of wearing it all day and kinda motivates me to be more active.. I get to see my patterns of activity and overall calorie burn just from daily activity. (and the sleep tracker is really neat) great website.. but i also have a polar hrm (with chest strap) and i…
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December 19th. turning 33!
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im in
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im in
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160 mix of 8 and 5 lbs weights
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160 done with 8lb weights
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I got in 320 jumping jacks.... i also finished the pushups over the weekend!!
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im in
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got in my 160 today!! cant wait to see what the weekend challenge holds!
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125 with 8lb weight.. might add more later, thanks loving the challenges
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in
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im in!!!!
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done!!!
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loved these.. got them done
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iM IN
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Hey girl. from a fellow Shawna!! wtg girl. u look amazing and have accomplished so much!! very awesome journey! thanks for sharing with us
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100 with 3lbs in each hand 100 with 5lbs in each hand 100 chest flys with 8lbs in each hand for extra (might do again tomorrow)
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count me in!
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320 done!!!
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im in!
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im in!
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wtg girl. you look awesome
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really amazing transformation! congrats
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got mine done. i also finished yesterday but forgot to post!! love these challenges... thank you
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im in
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wooo hooo i got mine done!!
