Casey97

The same thing happened to me once I got into a solid workout routine It sucked, but things got back on track after a few months It's probably just your body trying to get use to the new routine

I've had two knee surgeries and multiple ankle injuries over the years, the best thing I can tell you is start off slow. Water aerobics really helped strenghten my knee back up after two surgeries and years of taking it easy. I'm not gonna lie, it defintely hurts at first but stick with it and it does get better. I'm able…

I'm in the exact same position...5'3" 160-165 (it varies through the week) and my legs and butt just look thick which I'm KIND OF okay with...its my stomach that is my major issue. I find myself constantly sucking it in trying to hide the rolls. Very rarely will I wear a snug fitting top, most of my wardrobe since I've…

I can't wait to get started loosing this weight! Up until about 4-5 years ago I was at a pretty average weight weighing anywhere from 120-135 and I was comfortable with that, I wasn't stick thin but I looked healthy and was in shape and pretty toned. Now at 21, after two knee surgeries (one when I was 15, the second at 20)…