MyProgressISYour1Proof Member

anyone add me and let's do this!!!!!!!!!!!!!!!!!!!

add me honey if you want to. I try to support anyone I can and love getting help back :) been on here 40 days today :)

I was 346.4 and I knew it was unhealthy but was so depressed, I kept eating and didn't care....that's changed now!!

add me if you want to! I love the support on here and of course give it right back!! :D

add me if you want to :)

Anyone can add me :) I love helping my friends out, I eat, and workout daily. Open diary and open mind. We can do this!!!

added you also

added you :)

thanks!

I was 346.4 when I started way back when. My profile picture says a mouthful.

Let's see.... November 2006-my mom passed away and she was really obese and had heart disease March 2007-gal bladder removed and they thought I had diabetes... December 2009-liver problems January 2010-heaviest weight ever of 346.6 February 2010-liver biopsy done March 2010-weight loss journey started June 2010-first time…

I try to do my Just Dance: Just Sweat every day just because it is a fun workout!!

nuts for sure!!

I log before I even fix the food so I know exactly what I can have and if I can have more or less of a certain thing

Just keep your goal in mind and work to better yourself. It will all pay off in time :)

Try upping your intake. It may help.

Ask to set up an orientation. Most gyms offer them free to new members.

welcome honey!! MFP is the perfect place to make friends and get the support you ant and need. I love it!!

Add me guys. Anyone who needs support, I'm here for you! I love supporting all of my friends and helping to encourage them.

i know five right off the bat...people i went to high school with and family friends...

AMEN!! my friend has even had heart problems since she started on the pills..hurts me to watch it but, she couldn't do the dieting/eating right so they put her on the pill..

I have an older friend don a pill too..it curbs her appetite and she goes out to eat and everything...poor lil me has done it the hard way and it hurts me that she has it easy...I understand some issues with why she does take it but to eat like she does and not workout...pisses me off...i agree that on your own is the best…

that was me but if you workout it's ok and eat healthy fats like nuts and such. It can be done. My diary is open if you want to see.

You need to definitely eat more sweetie :(

I'm gonna try some talapia lightly seasoned and homemade baked fries for dinner. I had a small homemade smoothie for breakfast and probably will have a grilled cheese sandwhich for lunch. lol

Every day of my life...add me if you want to. I love supporting all of my friends!!

Ad me if you want :)

smile and say hi

well, way back in 2010 when I started, my clothes got loose first and I didn't even register on a scale until 2 months in...so inches/clothes for me..still more with clothes now than anything :/