MyProgressISYour1Proof Member

thanks for reading

http://www.myfitnesspal.com/blog/Kris3191 my link to my blog with all my information

I do it all and I've lost a lot of weight in 3 years. I don't know what is skin or what is fat. I push myself with my workouts. I stopped logging after the stress got to me. I was fine until the weekend...so much pressure on me. My stats: Age: 22 Height: 5'4" Heaviest Weight: 346.4 (2010) CW:145.2 Measurements: Chest: 35…

Amen and I just hate how some people want an easy way out. It makes me sad because I know what morbidly obese is, I know obese and I know overweight. I've been each one during my journey. I wanna be proud of my hard work but some people make it really hard. Back handed compliments really hurt too especially when it's from…

I've lost a lil weight since I got mine renewed. I figured I'd lose some and got lower than I was at the time. Now, I'm 10 lower than that estimate

http://www.flickr.com/photos/iammekris3191/ someone look through my photos and tell me your opinions if it's fat or skin. Inbox me please :'(

there were several: 1. The scale reading 346.4 and I was only 19 2. My liver was messed up after my gall bladder was removed 3. I always saw EE on the scale 4. I couldn't see my feet 5. My mother passed away when I was 15 and she was sick plus morbidly obese

that is really not a lot of food and you can lose more weight than that. It all depends on the person

do add me if you like. I'm always open to helping out some people! I always try and to support all my friends :)

I'm 5'4" and 145. Add me if you like. My measurements are 35-26-36.5

I don't wanna be funny but you think it weighed itself and was up an ounce so it's trying to shart it out? lmao..

Thanks sweetie -hugs-

Amazing man and I'm so happy for you!! Great work and dedication!! Bravo :)

It should. It's just finding the right support through friends. Add me if you like :)

Then I must have burned down a couple of two huge pine trees lmao!!

My family hasn't been supportive either and today, my gmaw made me feel worse....sometimes I'm so confused on what to do..

every day of my life...

sizzle :)

I just had sugar free candy...

grat wk so far and I also did JM Ripped in 30. MY bum has sure been tightened and lifted. lol. Keep up the good work!

Amen

My diar is open and today I know is bad but it's a day with my family. Look through the week. I exercise, drink a lot of water, try not to "cheat" as they say and do my best with my macros.

Thank you. I was watching fiber before and doing well. I switched it :)

I always get enough protein so I changed that setting to fiber and will monitor it. I drink 10 plus glasses of water a day and eat pretty well I think. I also have been sick this week

dri 10 plus glasses of water a day so I know it isn't that. I just hope it passes and I don't like cucumbers sadly. lol

I'm the opposite. Clothes make me look better in pictures an dthe mirror was never my friend. I still hate dressing in front of one in the bathroom

I personally can identify with your story. My family didn't physcially do that stuff but their words hurt worse. When I started losing weight, the insults increased along with the poking fun....over 200 pounds later and they still joke...it's hard to live with but I push on..I'm sorry they did that to you..I never knew…

Watch your sodium intake also plus are you drinking water?

:"Treat" can depend on the person. I usually have something not so healthy once a week at most. Home-cooked food this weekend is my "treat". Seafood gumbo today and some ham tomorrow.. yum..

I've lost over 200 pounds and have loose skin all over. I just do a lot of strength training and such. Squats are real good for the butt. It's toned mine up nicely. lol