prettywhitty Member

Hey all! I just found this thread today and would love to join you guys! I was in the old Turbo Fire thread for a while before life got crazy. I lost about 20 pounds doing the first cycle. So now I actually restarted TF for the second time. I'm finishing week 1. My cardio gains were amazing, and I'm hoping to see even more…

You look great!

Hey all! I'm on week 17!!!!!!!!!!!!!!! It looks like week 20 will fall for me on the last week of this month. KIM I like the idea of starting a hybrid in February. So I'm in! I finally got my labs back from the docs. My Insulin levels dropped 10 points!!!!!!!! I'm officially no longer insulin resistant. This is such a…

Started week fifteen yesterday!!!!!!!!!! Today I did fire 45 EZ and Lower body 20. Those donkey kicks at the end kick my butt! I just tell myself that the green band is beating my thighs into submission, lol. What rocks is that my endurance just keeps growing! It amazes me what my body can do. I'm a little sad that I only…

Hey guys. It's good to be back! These past few weeks have been crazy busy! The good news is that I've kept up with my workouts. I started week 14 today with Fire 60! I can't believe I'm this far. My eating lately has been a little slack. It seems as if I've been surrounded by endless potlucks and stress! I haven't gained…

Hey crew!! Wee 12!!! I can't believe I'm here. Got up early and did fire 45 EZ. I have been having a hard time lately keeping momentum going. I've been pressing play, but I've been really tired lately. I have another busy weekend so I'm starting a day early so that I meet my goal of getting the workouts in. So I just…

It's Tueaday!! I did Fire 45 this morning!! Now I'm at work feeling a bit energetic. Beka I'm thinking that I will probably follow the hybrid shcedule that in the Turbo fire manual. It's 20 weeks also. It's in the very back. I want to finish my 20 weeks of TF also!! It will be so awesome to finish that first goal. Hope…

Hello Ladies!!! I've been crazy busy these past few weekends! I didn't get to workout saturday or sunday. But I started week 11 today and killed HIIT 25 and Sculpt 40! I used to beat myself up and start over at week one when I missed a workout. But now I try to remember the positives, like I did work out four times this…

Happy Monday everyone!!! I decided to redo week 10 since I got sick last week. So I just finished HIIT 20 and Tone 30. I followed Allie a little more than I ususally do, but I expect to be back fully within a week. I so missed working out! (Never thought I'd say that) and it's good to be back. Welcome all newcomers!!! We…

I'm on week 10 and am having a blast!! Start and you'll be amazed at how fast the time goes.

Today was fire 45 day. I am mainly suprised by my cardio and strength gains. My body is suprising me with what it can do. It also looks like my body is changing for the better. I can't wait to see what I look like in another 10 weeks! My labs are on the 17th! I'm hoping for positive results.

This is the start of my week 10! By the end of the week, I'll be halfway through!! This week, I'm working on increasing my strength. I'm up to doing 5 reps with the red bands. I'm trying for 6 this week!! I also want to jump higher and up my intensity level. I want to really go for broke with the HIIT's. I'm also…

Happy Friday!!! It's been a busy week, but I'm still working out!! You guys are amazing!! I'm down another pound! I'm so excited that the weight is coming off!! I go back to the doctor for labs on the 17th. I'm believing for lowered insulin levels. I feel my metabolism moving faster. I've been getting so hungry lately.…

Week 9 started today!! I did my first HIIT workout today since 4 weeks ago. On this four week shcedule HIIT workouts are 3x a week! Wowzers. So i did HIIT 15 and Sculpt 30. I restarted using the red bands again. My form is a lot better, but I'm working to failure at about 4-5 reps of each exercise. My goal is to add a rep…

Another week down....time sure flies. Christmas will be here in no time. I've lost half a pound and two inches off my waist! My "skinny" jeans (a pair of wide leg jeans) now fit without a problem. I wore them yesterday without spanx. They are comfortable and not too tight. The struggle I have with PCOS and insulin…

I just added you!!

Happy Friday lovlies!!! I hope everyone has had a great week. It's been so awesome to read about everyone's progress. I just finished my Fire30 workout. I've kept up with my workouts this week. I'm starting to look more toned and that's so exciting!!! I can't wait to see what the next 4 weeks will bring. I'll be back on…

Congrats!!! That is great!!

I was diagnosed in June. Feel free to add me.

I was diagnosed in June. Feel free to add me as well.

Hey Kim I just read your post. Thanks for sharing it with us. That is so inspiring. Have a great nite!

It's week 8!!!!!!!!!!! I'm a person who usually quits after the first week. This is huge for me. Today I did fire 45 EZ and I forgot how much fun this workout is. I get to do it tomorrow as well. I went shopping this weekend and I'm down 2 sizes!!! Back in an 8!! I can't wait to see what 12 more weeks will bring. Keep…

Hello lovelies!!!!!! It's Thursday and we're almost through another week!!! I just finished Fire 30 and Tone 30!! I KILLED it! A good night's sleep and being hydrated has made such a difference in my workout. I did all of the burpees and jumped higher on my fire drills! I'm still using the light green bands instead of the…

Happy Wednesday!!! This is my 3rd 12 hour shift. I'm off until next Monday and I'm soo excited! My birthday is tomorrow and I'm celebrating! Sorry to be MIA. I've literally been waking up, working out, going to work, coming home and sleeping. Today is my off day. Back at TF tomorrow! Diet wise, I've still been eating well,…

Did fire 45 this morning!! Had a pretty good day food wise. I did eat chick fil a for dinner though. But it was a kids meal. Before I would eat an adult meal every day. Now I'm looking forward to eating healthy again tomorrow. Kim- great job with your control over cravings! It's always feels so good when you overcome that.…

Just finished fire 55ez! I worked overnight last night and getting my workout in is a challenge because I'm pretty tired the next day. But I got it done and my jumps are getting higher! I'm so excited about that!! So tonight I"m going to bed early and doing fire 45 (I think it's my favorite workout) tomorrow morning. For…

You look great!! Very inspiring!!!

Just wanted to give a shout to all of the new people joining the group!! Kim- thanks for the heads up about using kickboxing to measure calories. I don't have a HRM, but I will invest in one soon. Unitl then, I'll use high impact aerobics or something. My weight loss has stalled, and this may be why. I'm overestimating…

I'm on week 6. I can't believe that I'm still doing this. I'm following the shcedule and today is the rest day. So I'm resting. Tomorrow is Fire 30 and Tone 30. I really enjoy this workout series. You guys are very inspiring.

Finished Fire 30 and Sculpt 30! Today Sculpt went a lot better with the green bands I have from when I ordered Chalean Extreme. Tomorrow is technically my rest day, but I'm planning on doing core 20 and some pilates. I'm playing it by ear. I can't believe how close the holidays are! 2011 just FLEW by.