DalisJones

When I wear my Heart rate monitor (depend on weight, high, age) I may burn up to 900 calories per hour, My tzumba instructor go crazy :bigsmile: !!! but she is a great person :flowerforyou:

Hi! I am 42, just looking for help also, I been doing zumba since august, lost around 10 pounds or so, but I have lost a lot of inches so, Im looking to loose more weight and be more healthy :) Please feel free to add me to your list