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My roommate and I always mix canned pumpkin with pumpkin pie spices and pop it in the microwave until warm. I sometimes add some fiber one, granola, nuts, or even some protein powder and have it as a snack! You can also get a spice cake mix and mix one can of pumpkin with one box mix to make muffins. Nothing else goes in…
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I add chia seeds to my morning oatmeal while it is cooking. I let it cook half way, then mix in the chia seeds and a bit more water. When the chia expands, it increases the size, but not the calories, so it fills you up more.
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Hi! I'm Emily, 19, and I am majoring in neuroscience. Feel free to add!
