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You guys are all awesome! Thanks for sharing your stories and keeping me from wanting to give up. I guess I just thought, oh if I do this it will work, this is easy and it did for the first seven weeks. So when I stalled, I was like crap... it's not working....but now I see I may have to find some patience and just keep…
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Wow, silly me. I didn't even think to measure myself. Didn't before I started, and a great idea. I will do that and keep following my plan. I do have days where I am under my goal and I do the same five workouts over and over. Time to switch things up I guess. Good luck all and thank you so much for your suggestions.
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So fun to dig through these suggestions and try them. Almost makes me look forward to my workout! LOL
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Melinda, I'm with you. I lost a pound a week the first 7 weeks, and the last three nothing. WTH? My food and exercise are the same! What do I do now? I don't want to get discouraged but...Too late! I don't really ever post on here because my daughter in law is on here and got me started and I talk to her, but she hasn't…
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Muse is awesome, I work out to them as well. You are young, if you like Muse, you should listen to their inspiration...Radiohead, also amazing to work out to! I think you might like Radiohead if you haven't heard them. :smile: I Love to listen to Supernatural by Santana, great rhythms and beats to keep you movin' like…
