fololir

You guys are all awesome! Thanks for sharing your stories and keeping me from wanting to give up. I guess I just thought, oh if I do this it will work, this is easy and it did for the first seven weeks. So when I stalled, I was like crap... it's not working....but now I see I may have to find some patience and just keep…

Wow, silly me. I didn't even think to measure myself. Didn't before I started, and a great idea. I will do that and keep following my plan. I do have days where I am under my goal and I do the same five workouts over and over. Time to switch things up I guess. Good luck all and thank you so much for your suggestions.

So fun to dig through these suggestions and try them. Almost makes me look forward to my workout! LOL

Melinda, I'm with you. I lost a pound a week the first 7 weeks, and the last three nothing. WTH? My food and exercise are the same! What do I do now? I don't want to get discouraged but...Too late! I don't really ever post on here because my daughter in law is on here and got me started and I talk to her, but she hasn't…

Muse is awesome, I work out to them as well. You are young, if you like Muse, you should listen to their inspiration...Radiohead, also amazing to work out to! I think you might like Radiohead if you haven't heard them. :smile: I Love to listen to Supernatural by Santana, great rhythms and beats to keep you movin' like…