Salvatrucha30

That's normal..you can actually hurt up to a week...specially if you guys just started working out.. is a good sign it means your muscles that you have never work are hurting because you are using them..;)...if you want to do strength training..you need to rotate your work outs..every other day maybe so that you can rest…

I am confuse...so I been recording my calories..I eat whatever I want just that I watch how much I eat and I drink plenty of water..I am also going to the gym ..3 days a week for 40 minutes..I exercise at home too 25-30 minutes almost every day... and well my end of the day entry report tells me I am entering starvation…

Be proud of the work you done..and be happy when you hear a compliment..it should make you happy..I get happy just by losing one lb..Congratz! keep up the good work..

Got married .gain 10lbs...got pregnant..gained another 48 lbs..went from 110lbs to 148.....could not lose it..exercise..got better..started looking good..got preggo again!! now I am 164lbs..trying to lose that weight again!! uhhh pain in the *kitten*..;)

You win the best answer contest!! lol..;)

Yes..to most....No to adopting...Not because of the color..but cuz is too expensive...and I have enough mouth to feed right now...;)..my children will marry whoever they fall in love with ..

lol you just made me feel better..for the times I ate like a piggy..oink..

Funny..I started going to the gym about a week ago.and I see how many people go there just to show off..and a lot of times they do not know what the heck they doing..lol..I rather do things slow..and all before I get hurt..let the fools be fools..;)

I bought a set of 3 dvds at wal mart for 24.99 plus tax..and it comes with 2lbs weights..is very simple basics..but if you do it as it tells you it actually works..I do it more then my Zumba videos..:)..cuz is cheap and fun..easy..good luck!! is call Latin Blast..