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187.8lb this week that's a 0.8 lb gain due to TOM!!!:sad: :mad: Really sorry guys!!! Feel bad I've let u down this week!!! Hope will be better next week!!!
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well done Noodlespoon!!! Fantastic result this week!!!! How did you manage it??
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Name/ real name: memoggridge/ Michelle Goal weight on May 31st: 185 05/01: 190.8 05/09: 189.8 - lost 1.0 lb 05/16: 187.4 :happy: :smile: - lost 2.4lbs 05/23: 05/31: Pleased with this weeks result and was at 187.0 yesterday!!! better than I achieved last week so will try to work out why ?? dont appear to have done anything…
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SW : 190.8 May 8th : 189.8 May 15th : 187 Yeah!! 2.8lb loss for this week!! sl surprise for me as not quite expecting that much but managed to eat very little yesterday as very busy!! hope I dont spring back up and ruin next week!!!! Well done everyone on losses and dont worry about gains/no losses - it'll come just keep…
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1) water intake I try and drink 2800ml of water anyway so I hope I can keep to this!!!( I might try the star bucks cup too!!! Sounds great!!!:)) 2) I need to up my exercise and strength but I feel really tired all the time at the moment!!! I will do exercise 5 times this week and do 20 push-ups, 50 crunches and 50 squats…
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Name/ real name: memoggridge/ Michelle Goal weight on May 31st: 185 05/01: 190.8 05/09: 189.8 05/16: 05/23: 05/31: It is going so slowly!!!:grumble: I would really like to speed up but feel very tired at the moment:ohwell: : :cry: :cry: Hope this weeks challenge will kick start me again!!!
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SW190.8 CW189.8 1lb loss this week!!! Well I suppose it'll have to do!!! Drank 8 glasses of water every day!!! Managed to eat at least 5 portions of fruit or veg most days!!:drinker:
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Hiya fellow Hufflepuffs!!! Glad to have been sorted to here!!! Keen to start shedding lbs!! :happy: Worried in case I let you down!!! :embarassed: What is this weeks challenge??? I couldn't see it on the original thread!!!
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I would love to be in it too!!! SW 190.8 GW 175 ( for This challenge) Thanks for a great challenge!!!:smile: :smile:
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Started at 190.8 05/01 sorry for missing this off this am!!!!
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Name/ real name: memoggridge/ Michelle Goal weight on May 31st: 185 05/01: 05/09: 05/16: 05/23: 05/31: I'm in again this month having narrowly missed my goal last month!!:(( I think this month will be more of a challenge with a weigh-in at the beginning of the week!!!! Good luck to everyone!!!!
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Goal weight on April 30th: 190 04/01: 195.2 04/08: 196.4 04/15: 193.6 04/22: 193.0 04/30: 190.8 Quite happy with over all this month although frustrated not to have quite achieved my goal!!!:noway: :ohwell: It all went wrong the second week where I put on rather than lost!!! But I suppose we all have weeks that don't quite…
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Name: memoggridge Goal weight on April 30th: 190 04/01: 195.2 04/08: 196.4 04/15: 193.6 04/22: 193.0 04/30: Sorry was too late at work to post last night!!! Very disappointed as was down 0.6 below that the day before!!! Well TOM due so prob that!!!:grumble: :mad: :angry:
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Name: memoggridge Goal weight on April 30th: 190 04/01: 195.2 04/08: 196.4 04/15: 193.6 04/22: 04/30: Much better week this week!! Pleased with the result too!!! Well done for everyone for still being here and keeping to the diary entries!!!!
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Name: memoggridge Goal weight on April 30th: 190 04/01: 195.2 04/08: 196.4 :huh: :noway: :brokenheart: :cry: 04/15: 04/22: 04/30: Not a happy bunny this week!!!! Not had a bad diary week but the scales are just not moving for me again!!! :sad: Hope to be better and going in the right direction next week!!!
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Bump!!! I agree it definitely makes sense!!!
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Welcome!!! This site is awesome and when you find good supportive friends to help you along the way it makes a massive difference!!! I don't think I would have stuck with it this time if I didn't have the encouragement of my MFP friends!!! Feel free to add me as a friend and I will try to be there for u too!!!:smile:…
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Name: memoggridge Goal weight on April 30th: 190 04/01: 195.2 04/08: 04/15: 04/22: 04/30: I'm in again!!! Hope to shed another 5!!!! Love the fruit/veggie idea!!! Nice to be reminded of ones you haven't had for a while too!!!
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I weigh myself every day too!!! But I then start to know and understand that every now and again the scales go in the wrong direction on one weigh-in but I know the next day will be better again!! Would worry if I weighed in once a week and it happened to be one of those days that I would be really demotivated by it and…
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I'm not sure I'm ready for the weigh in! TOM's just about to arrive and I'm sure it's going to spoil it!!! :ohwell: Made massive mistake today!!!! Had breakfast but then too busy at work to eat until 3.15 then was really hungry and since then just couldn't muster any energy at all!!! Was supposed to do my run this pm but…
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Thanks I'll take a look:smile:
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Screen name: Memoggridge Goal for March 31st: 198 March1st (starting weight): 203.8 March 8th: 200.6 March 15th: 200.0 March 22nd: March 29th: March 31st: Sooo disappointed to not be under 200 yet this week!!! (Esp as for a couple of days at the beginning of the week I was!!!) But had a really stressful week so perhaps…
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Sorry you've had a bad day today!!!:flowerforyou: I hope some calpol for the kids and a bit of me-time for you comes your way soon!!!?? Perhaps today could be a designated rest day for u and start again tomo :smile: ?? Take care!!
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I'm so sorry you had such a rubbish week! Well done for the positive attitude though!!! This week has to be way better!!!:wink: :smile:
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Screen name: Memoggridge Goal for March 31st: 198 March1st (starting weight): 203.8 March 8th: 200.6:happy: :laugh: :happy: March 15th: March 22nd: March 29th: March 31st: Well that's a 3.2lb loss this week!!! Much better than I have been doing!!! Long may it last!!!???:laugh:
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I'm sorry to hear you feel like that :ohwell::flowerforyou: I had the same problem over the last 2 months and felt I had been really good and following my calorie allowance with healthy food too, until I found some forums on breaking the plateaus and it directed me to this website too…
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Please post your weight as follows: Screen name: Memoggridge Goal for March 31st: 198 March1st (starting weight): 203.8 March 8th: March 15th: March 22nd: March 29th: March 31st: Really wanting to make it work this month!!!!! Good luck everyone!!!!:laugh: :happy:
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Bump to re-read when I need it next!!!!:wink:
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Bump!!!:smile: Excellent info!!