MEMoggridge Member

As I can't have gluten and have to be careful with lactose I tried this as it wasn't such a big leap for me!! found it difficult to implement completely! look at Marks Daily Apple website for lots of info and ideas!!!

Bump!! Yummy!!!

Bumpy!!!

Bump!!! Need to try this!!! Yummy!!!:))

I put it on buckwheat crackers rice crackers or gluten free bread!!! Love it!!! yummy!!! I'm in the UK and find it pretty easy to get decent (ish)bread!!

Not sure if they still are but Sainsburys had a half price sale on kettlebells a couple of weeks ago??? Not sure on quality but they'd get u started at least???

Bump!!! Sounds yummy and I need a good tomato soup recipe!!!

Name/ real name: Memoggridge/ Michelle Goal weight on February 29th: 169.2(at least!!!) 2/01: 174.2 2/06: 176.2:mad: :explode: :mad: 2/13: 2/20: 2/27: 2/29: This better be water wright from impending TOM!!! I've really Inc my exercise and stuff but no improvement on the scales!!!:((

Name/ real name: Memoggridge/ Michelle Goal weight on February 29th: 169.2(at least!!!) 2/01: 174.2 2/06: 2/13: 2/20: 2/27: 2/29: Seem to have stalled last month!!! Hope to do better this month!!!:)) PS love our new profile piccie belinda!!!!

Name/ real name: Memoggridge/ Michelle Goal weight on February 29th: 2/01: 2/06: 2/13: 2/20: 2/27: 2/29: I'll complete this on Wed!!! Thanks to bmfrazie for leading another months challenge!!!

Name/ real name: MEMoggridge/ Michelle Goal weight on January 31st: 168 1/01: 173.8 1/09: 172.2 1/16: 170.4 1/23: 171.4:mad: :explode: :mad: 1/30: Sorry posted late again !!! 3 steps forward and a variety of steps back!!! We'll see what Monday brings!!!

Name/ real name: MEMoggridge/ Michelle Goal weight on January 31st: 168 1/01: 173.8 1/09: 172.2 1/16: 170.4:happy: :smile: :happy: 1/23: 1/30: Getting there!!! Soz about the late posting!!!

Just have it on the stove now!!! Yum!!! Thank you for sharing!!!

Name/ real name: MEMoggridge/ Michelle Goal weight on January 31st: 168 1/01: 173.8 1/09: 172.2 1/16: 1/23: 1/30: Well was hoping for better TBH cos I've really upped my exercise doing 30 DS every day!!! Perhaps next week???

Only takes 27 mins total DVD time!!! Anyone should be able to it that in!!!:))

I started it on 1st Jan!!! Really enjoying it!!! You do 3 mins strength 2 mins cardio and 1 min abs and do 3 repeats with a short warm up at the beginning and cool down at the end!!! There are 3 levels!!! I am going to do 10 days on each!!! I've heard that there is quite a jump from level 1 to 2 but not as much between 2 &…

Bump!!! Useful opinions!!! Thanks!!!

Don't worry it'll be gone soon!!! And you know it's just water not fat!!!! Good luck for this month!!!

Name/ real name: MEMoggridge/ Michelle Goal weight on January 31st: 168 1/01: 173.8 1/09: 1/16: 1/23: 1/30: Starting 30 DS for this month too to try to kick off the lethargy of the last month!!!:wink:

Name/ real name: memoggridge Goal weight on December 31st: 170 12/01: 175.2 12/05: 176.2 12/12: 176.4 12/19: 175.6 12/26: 174.8 12/31: 174.0 Far from goal this month!!! Only lost 1.2lbs!!!:angry: :grumble: :ohwell: Struggling with the weather being so cold and miserable!!! Looking forward to Spring!!!!

I'll be here again this month!!! Reaching my anniversary of starting on MFP!!!!

Name/ real name: memoggridge Goal weight on December 31st: 170 12/01: 175.2 12/05: 176.2 12/12: 176.4 12/19: 175.6 12/26: 174.8:happy: :tongue: :happy: 12/31: Well not bad for over Xmas!!! Sorry I've logged late!!!

Name/ real name: memoggridge Goal weight on December 31st: 170 12/01: 175.2 12/05: 176.2 12/12: 176.4 12/19: 175.6 12/26: 12/31: I'll take it a loss is a loss!!!!:smile: Adjusted my goals this weekend to drop to 1 lb loss per week as I didn't seem to be getting anywhere anyway!!! Thought it might give my body a break (and…

No worries matey!!!! Just keep talking it through and I am sure you'll get through this!!! I'm glad you're back and very much welcome and appreciate your support!!! You're a lovely person!!!!:))

Name/ real name: memoggridge Goal weight on December 31st: 170 12/01: 175.2 12/05: 176.2 12/12: 176.4 12/19: 12/26: 12/31: Been really up and down last couple of weeks!!!! Don't really understand cos my diary's quite good most of the time!!! Need to make more time for exercise!!!???

Name/ real name: memoggridge Goal weight on December 31st: 170 12/01: 175.2 12/05: 12/12: 12/19: 12/26: 12/31: Going to be a hard month this month!!! Need to get more exercise in to help!!! Good luck everyone!!!:)

Name/ real name: memoggridge Goal weight on December 31st: 170.0 12/01: 175.2 12/05: 12/12: 12/19: 12/26: 12/31: Going to be hard going this month!!! Will have to get more exercise in!!!

Bump!!! In again!!!:))

Name/ real name: Memoggridge Goal weight on November 30th: 174.2 11/01: 179.2 11/07: 176.4!!!! 11/14: 177.6 11/21: 177.4 11/28: 174.2!!!! 11/30:175 :mad: :grumble: :angry: Well quite cross having been nearly 2 lb below target earlier this week then back up again when it mattered!!!:(( Better next month????