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Having a relapse at the minute which has contributed to me eating the wrong things, sugary, fatty stuff to get that boost i needed. Like i say, i'm trying to change it up for slow release foods instead of going for it at the gym which non suffers would be able to do. And i only walk up the rd to school and it kills me for…
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Hi, I am changing my eating habits in an effort to loose the weight without, well trying to, compromise energy intake. Swapping sugar filled foods for slow release foods etc. Its the habits i need to break, just hoping this can be accomplished without the exercise
