kyliebird001

i want that link!! lol

no joking. no happiness. no smiling here!!!!! XD i'm not really worried about it and nobody else should either... i did get some help out so its all good.

thanks so much! i've been really stict on myself for the last couple months...eating basically the same thing every day and ive lost 45 ish pounds... im thinking the marcos are going to help me mix it up and keep it off. actually looking to gain some muscle so this should help alot! thanks again!

any advice on where i can find a formula to find my nec. macros??

thanks for all the helpful replies guys! :D

gotta love trolls. very interesting guys. *_*