CiciCanD

Exact same thing happened me! =) As soon as I cut soda and sweetener out of my diet, my cravings for sweet fixes vanished. I couldn't believe it! I definitely suffered withdrawal problems with headaches, but again, I found they disappeared after a week or so. Best of luck and well done for kicking sweetener to the kerb!…

Hey guys, I've just started adding people and it makes SUCH a difference. I'm in my 20's so anyone looking for support feel free to add! OP I'll add you now. I have about 100lbs to lose and love seeing how other people are getting on! There's some serious motivation out there =) xCx

Oh gawwd a lot of things spring to mind, don't they? - I hate that special occasions are spent avoiding people because I feel like I want the ground to swallow me. - When I'm a passenger in some ones car, I hate that their hand hits my leg every time they change gear. - I hate that I can't strut around my apartment naked…

Hey guys! I'm new on here too and should really start adding people, as that's where I think I've gone wrong the last time!! I have about 100lbs to lose so would love to chat to people who are in the same boat. You can't use support you don't ask for...anyone who's reading and feeling the same, feel free to add me! :smile:

Yep agreeing with other posters here, I think 15g is a bit extreme! I'm trying to cut refined sugar out of my diet, but there's no way I would put a specific number restriction on it because sugar occurs naturally in so many healthy things. What I'm avoiding is anything processed with "sneaky" sugar additives and of course…