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Yes I do because I don't trust the idiot drivers on the road and I have a better chance of survival if my head is protected.
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Multi-Vitamin Vitamin C Fish Oil BCAA's pre asted cardio and pre W/O 1 scoop Whey protein 30g (as a mid morning snack and post W/O) Glutamine post W/O fat burners periodically if I feel the need
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Nothing but plain old fashion Oats for me! I like it as it is without any added stuff
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I'm not at all the jealous type so if I were the female partner of said runner friend, it would not phase me one bit. My husband has many female friends and I encourage the relationships (and yes they are just friendships). I have many male friends and hubby is perfectly fine with it. As for how you handled the…
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I'll tell you what the problem is...everyone is in everyone elses business. If you don't spank your child, people say the kid is spoiled, if you DO spank, they call CPS on your *kitten* and take your kids away...it's a no win situation for parents these days. Society is so jacked up! I believe in corporal punishment. I do…
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I'm 5'1", 126lbs and I wear a size 3 in "no name" and "Levi's" but when it comes to designer/brand name jeans I'm a size 5.
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well you look absolutely stunning! Congrats on all your accomplishments. Oh and you look soooooo happy too! Merry Christmas and Happy New Year!
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Whole lotta running going on ;-) ENJOY! I did this with pushups on facebook and I was unable to hit the number because it was so many LOL...but at least I tried!
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I'm a mother of 2 (9 and 10) and work outside the home as well. Up at 4:30, cardio from 4:45 - 5:25, Shower, get dressed, eat breakfast and out the door about 7 (which will change in about 3 months) We are moving offices so my commute will increase and I will need to leave the house by 6:30 :-( I currently work from…
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you will lose fat while weight training. Do it all, cardio, weights and anything else active that you can think of :-)
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Some of us pay money for meal plans to reach certain goals that are very specific not just weight loss related. Giving someone access to the meal plan takes away from it's value to the person who created it. Also in some cases there are confidentiality agreements in place as well. Instead of letting someone see the diary…
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Sounds to me like you just want a low calorie meal replacement that's good for you. If that is the case, there are tons of whey proteins out there that would work for you. VPX makes a 105 calorie per serving that offers 20 grams of protein and it's fairly inexpensive. You can get it online at places like…
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my first wedding I had a dress by Moonlight. Gorgeous but way over priced. my second wedding I got an amazing dress for only $600 at David's Bridal Loved them both but my second one was more modern whereas the first was more traditional. Good luck!
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i hate it when anybody posts only 1 pic...you never know if they are the real person in the picture. If they have more than one usually it's legit
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rofl....nice
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Thank you and I agree...the blonde was getting to blah...lol
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now I have to work on the resizing cuz these are HUGE!!!!
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Yay...I think I figured it out! THANK YOU THANK YOU THANK YOU for the help everyone! :-)
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Thank you :-)
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ok, changing IMG to img...lets see if it works
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ok I will have to play with this...hehehe thank you for the nice comments and the assistance.
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Dang it...didn't work...what am I doing wrong...me and technology just dont jive! :-(
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My reward was a bunch of new clothes, not food!
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There is nothing wrong with wanting to look good and enjoying it :-) I agree with you though that at a certain point I steer away from conversations about me but that's more so people don't get the impression that I am conceited. I'm cool with being vain.....lol
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I don't believe any reseon is a wrong reason to lose weight. Unless someone is already down to 8% body fat and clearly doesn't need to.
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AWESOME AWESOME AWESOME!!!!
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Please don't think I am being an aweful person for this but I am totally against lipo. I truly believe fat loss can be achieved without medical procedures. I know firsthand that it is not easy but it can be done. Surgery for skin removal is a whole different story as I do know that sometimes the skin will not shrink back…
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finally figured it out...definitely shorter
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I cant see the long one :-( Love the design of the top part though...awesome