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New Hair...what do you think
This is my first attempt at trying to post pics...hope I did it right !@#$%^&* Old Hair <a href="http://s1295.beta.photobucket.com/user/1funblonde/media/OldHair.jpg.html" target="_blank"><img src="http://i1295.photobucket.com/albums/b624/1funblonde/OldHair.jpg" border="0" alt="Photobucket"/></a>New Hair New Hair <a…
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Invent a Holiday!
If you could invent a new holiday, when and what would it be?
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What is clean eating?
Feel free to visit my blog http://berniland.blogspot.com/2011/08/what-is-clean-eating.html?spref=fb This is a topic that comes up more frequently than I ever thought it would. People ask me all the time “You tell me to eat clean but what do you mean by eating clean?” There are hundreds of resources on the internet that can…
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I need you help please!
So I finally decided to enter a contest. I'm WAAAYYYY behind on votes though so any "likes" will help. Please go to the Powder Puff Extreme page and click "like", then go to my photo in the ASPIRE album and click "like" again. Thank you everyone for your support, I cannot do this without you! Remember, in order to be able…
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Why put off till tomorrow what you can do today?
Why put off till tomorrow what you can do today? Oh the procrastination we all take part in. You are not alone. Most everyone procrastinates in some way or another. The one I encounter most often is “I will start back on my diet and workouts on Monday”. Whether it’s after a stressful day of cheating and laziness or a…
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Daily Fiber...
So I don't know about everyone else but I drink my fiber every day and sometimes it just gets old...so, last weekend I did some experimenting and here's what I came up with... Why drink your fiber when you can turn it into a frozen treat for the entire family! I mixed up 2 servings of orange flavored metamucil, poured it…
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Profile Picture
I was just wondering if it bothers anyone else when you are friends with people and they don't have a profile picture. It's really not a big deal but sometimes I wonder why people won't post a picture of themselves...just so we can put a face with the person we are talking to.
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Did you know...
....that you can burn roughly 100-200 calories by sitting on an exercise ball and lightly bouncing up and down for 20-40 minutes while watching your favorite show on TV instead of the sitting on the couch to watch it. Pretty cool way to wind down for the day and still burn some extra calories!
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Kinda of New...
Hi All! So I've been playing with the app on my iPad but finally decided to log in on my computer so I guess I'm kind of new but not completely! Anyway...my name is Berni. Nice to meet everyone!