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That's the exact schedule I'm trying, but probably need to pay closer attention to the content of each meal/snack.
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Thanks for the input, everyone!
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Thanks! - That's similar to what I'm trying, except I'm adding a mid-morning snack, as well. I eat breakfast at about 7:30, and don't have lunch til 12:30-1, so I'm trying to add a snack at about 10:30.
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lol I was thinking the same thing. That's a bad thing to forget!
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This sounds delicious! Must try.
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I like the 100-cal Kettle Corn popcorn packs, string cheese (the Cheesehead string cheese w/ 2% milk tastes the best, IMO, and is 50 cals), 1 tbsp of reduced fat peanut butter is 90-100 cals, depending on the brand (I like to eat that when I'm craving something sweet, plus it has protein too) - sometimes I just eat a few…
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I've done Phen and had success - one thing I will say is DO NOT rely on the pills to lose the weight. Use it as a side-kick of sorts, in addition to doing what MFP suggests - counting calories, healthier choices, exercise. I used it just for a month to get used to eating less and "shrink my stomach" so to speak and it…
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Loud chewers are the WORST. I feel like I have a physical reaction to the sound... I want to scream/throw up/cry/punch something all at once. Much worse than nails on a chalkboard for me. lol
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Why are you eating only 900 cals? Why not eat the amount MFP suggests?
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I used to have the exact same problem - it's like taking 3 steps forward and 2 steps back, because I would give myself an entire cheat day (Saturday) and then Sunday would only be so-so. I do my weekly weigh-in on Saturday morning, so now, I just hang out at the house on Friday night and relax and complete my evening like…
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Tall girl right here, too! 5'11" with a goal weight of 175-180. I don't think my body is built to be any thinner than that lol - "big boned" and curvy, but need to get healthy. My SW was 299, down to 278 as of this morning, currently in size 20 pants/XL tops. Would LOVE to have some fellow tall girls as friends on here!
