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Include cardio workouts to your regimen. I like the elliptical.
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Suzi, you look great! I'm approaching 40 in the next 5 months and want to be in great shape! I'm glad you created the group for support and encouragement.
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I finished day 5 of Level 1. Please send me an invitation. I lost 2.5 lbs in the first 5 days, but I agree that your pics and measurements will tell the most about your loss!!!!
