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I just recently this year lost 22 lbs got down to 113. I am 5' 0 s you can imagine what a little weight can do. Kind of the same thing started eating more meals out like lunch with friends and now I have added on the lbs. Plus stopped exercising like I was doing. Just ordered insanity this is my second day it kicks my…
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So far I haven't cut anything out. I ate 3 meals today no snacks and drack alot of water. Plus got in a good workout ( insanity but it is only my second day doing it). I want to also ad some pilates and yoga into my routine daily to see where it gets me. This is my second day of this so we will see. I started eating out a…
