Replies
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Wow, sorry. I guess you haven't made an effort to talk to me either. How do I know you're not giving me the silent treatment? Rediculous.
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Hi, welcome. Stick to it, it works. I have lost 73 pounds since last December and am aiming to lose another 50 to 70 pounds. Take the good days with the bad and take one day at a time. No matter what, record EVERYTHING you eat, healthy or not. That is key for me. Also, exercise has been integral to my weight loss, and my…
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Are you sure it's your undies and not your shorts? Or, are you wearing the wrong size? I am going with whatever you find that is comfortable. I workout in the same panties I wear everyday to work; VS Body by Victoria No Show Sexy Bikini Panty. I run 25-35 miles/week and cuircuit weight train and have not had a problem.…
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Clean shaven - I like the honesty and candor in smiles and facial expression
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Are you being totally honest and vigilant about with your food diary? You said you don't eat a lot of junk food and crap - how much is not a lot? Cut it all out. Junk and processed food has a ton of sodium and other additive that will stall weight loss or even make you gain weight. Make sure during your walks and workouts…