roniron23

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  • I can be your partner as well. I am starting up with the 17 day diet on Sunday. I tried this about three months ago, I lost about 15 pounds, then the Holidays came and I lost total control. But it definitely was working and I was so happy with the results and my eating habits def. changed. Feel free to add me if you like…
    in 17 day diet accountability partner~ Comment by roniron23 March 2013
  • My workout plan consists of some type of cardio for 60 minutes, six times a week. (Treadmill, bike, elliptical, etc.) I also lift light weights once a week. I do abs about two-three times a week, as well. Myfitnesspal gave me the 1200 calorie number based upon my current weight and goals. I was afraid that I wasn't eating…
    in Not losing weight..what am I doing wrong? Comment by roniron23 March 2013
  • Yes, I use a HRM every workout to make sure I am as accurate as possible regarding the amount of calories I burn.
    in Not losing weight..what am I doing wrong? Comment by roniron23 March 2013
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