1btipton2 Member

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  • May be a stupid question- but it is THE question that has occupied my brain for months. I know there is no magic one size, fits all formula... but could you please tell me what worked for you? I'm looking for a good 3 nights a week routine. this weekend was the first time I spent some time at the gym that wasn't cardio…
    in Lift HEAVY!!!! Especially girls...do not be afraid! Comment by 1btipton2 June 2013
  • Please read this because I really think it will help! The only reason I don't agree with the "leave him" advice is because we all go through lows in life. And reddit has a tendancy to suck in even the strongest of men ;) He might be a little depressed- hear me out: There is a lot of evidence out there that links weird…
    in All the weight I've lost, my boyfriend has gained? Comment by 1btipton2 April 2013
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