aridai2120

well i dont really know how many calories can you burn with tae bo but why dont you try doing it every day from mon-fry it works i lost 10 pounds in 1 month.:smile: :smile:

hi im interested in buyin the turbo jam but first i would like to know if it is effective and how many pounds can someone loose in a month, i have been using tae bo for the past month and i lost 10 pounds im happy with the results but the work outs are very hard and i want to try something a little bit easier.