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I use to drink a lot of mountain dews and pepsi. I just tried to start by decreasing one a day. I also found that I tried some of those hawaiian punch packets that you can add to water and they taste great. I didn't like plain water either. So I just forced my self to start driking it and then drinking it eventually didn'…
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Thanks I will try it.
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wow you look like a different person. great job thats amazing results that you have accomplished.
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Wow that is wonderful. After looking at your before and after pic thats a real motivation. Great job!
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I have been trying the Special K cearl bars there only 90 calories a bar. I also eat the light yogurt for snacks or popcorn. All these snacks are 100 calories or under.
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Please add me. I just joined and am also looking for people that are supportive and will keep motivated.