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"For a woman your age" I hate it when I hear that out of a doctor's mouth! :-) Also.....when people put an "R" in Wash. They're gonna warsh their car, hair, clothes, dog, etc.! Or they're gonna go to "Warshington". This is probably a regional (midwest) thing, but it irritates the heck out of me.
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I've been smoke free for nearly 5 years (April 8th will be my anniversary) I used patches and once you've made up your mind, you can do it! Remember, the craving only lasts a few seconds, do some deep breathing and smile because you are on your way to a much healthier you! For some reason, cinnamon disks (hard candy)…
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Gone With The Wind The Wizard of Oz Alcatraz
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I weigh myself every day or at least every other day because of health reasons. I track my sodium intake and keep very close tabs on it. My cardiac nurse suggested that I weigh myself daily, espcially if I feel I had eaten something suspicious. Then I will know to stay away from that particular food in the future. Water…
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I agree, they are jealous. I have the similar issues with my spouse. He's always sabatoging me. I try to ignore it but it can be difficult! Good Luck!
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LOL......love it! Are people giving up things for Lent because of religious beliefs or just giving things up because it seems to be the thing to do? Just curious.
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Interesting......It's been several years since I've had my GB removed and I still have to watch my fat intake. Too much fatty foods and I get nauseous and sometimes still have pains. I've read about others having the same problems. I'm glad I had mine removed, the pains were horrible and even came on when I was eating low…
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Maybe you had eaten a lot of high sodium foods? I have to restrict my sodium (heart reasons) and I can always tell if I'd had something that was high in sodium. Most of the times that comes from packaged foods.
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Add me as a friend. Today, I, along with some co-workers started a "biggest loser" type of program. One of them had suggested this site and so far I really like what I see. It's very user friendly and will help track. We all need friends, especially when we're trying to get into better shape. :smile: