pankuneho Member

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  • Few things in life are more devastating than losing a beloved companion animal. I'm sorry for your loss, and the pain you are going through. You took care of her the best you knew how. I'm sure you gave her the best of everything, and were an enriching companion for her in her life here. We try to do the best for our…
    in Need Motivation Comment by pankuneho August 2013
  • Don't worry, you didn't ruin your metabolism with your dieting! Remember when you were overweight? One day of eating low cal and working out like mad did nothing to lose weight. It was only by cutting your calories and upping your exercise consistently, day-after-day, week-after-week, that you were able to lose weight.…
    in Can't get out of weight loss mode Comment by pankuneho August 2013
  • I never understood why my underweight friends were underweight until I spent time a lot of time with them (either a full day, or over a weekend, etc.). (And I have the opposite problem of gaining weight easily). I realized they get so caught up with activities or projects/work that they forget to eat meals. Completely…
    in 86lbs...no appetite Comment by pankuneho August 2013
  • Put a frozen banana in a food processor (or blender), and add some cocoa powder and milk to blend it all up. The banana makes it naturally sweet, and you can ALMOST pretend it is chocolate ice cream. Give it a try! Also, a cup of hot chocolate satisfies my chocolate cravings, but is way less calories than eating chocolate…
    in sweet tooth Comment by pankuneho August 2013
  • Late night snacking was a big problem for me, too! I have willpower all day long, but when the sun goes down, I turned into a ravenous beast! I like to save my daily "treat" (skinny cow ice cream sandwich) for dessert after dinner. I plan my daily calories to allow room for it. After my dessert, the kitchen is "closed". If…
    in Late Night Snackers UNITE! Comment by pankuneho August 2013
  • How about a watermelon 'cake"? You cut a watermelon into a cylinder, frost it with whipped coconut milk, and then decorate the top with fruits. It looks like a cake, and would certainly provide a festive touch! Here is the link for the recipe... http://www.paleocupboard.com/watermelon-cake.html
    in Cauliflower Birthday Cake? Comment by pankuneho August 2013
  • It looks like you are getting it cut with a razor to take out bulk. Ask your stylist not to layer cut your hair, your texture will just make all those layers pop out and look frizzy. Good luck! Hair can be such a battle!
    in Hair Problem - Frizzy Ends Comment by pankuneho August 2013
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