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The best feeling ever!!! I ran 2 half marathons and will be running my 3rd in February. Words cannot describe that feeling when you cross the finish line! Can't wait to do it again :bigsmile:
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I would love to join in! I need the motivation and need to be held accountable :D
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I love my FitBit One. I wear it everywhere I go - very discreet. Good luck :)
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Try the Dukan Diet. I've been on it for 2 weeks now and so far I have lost 11 lbs. It isn't an easy diet and it requires lots and lots of determination and will power! Especially during the attack phase. There are no variations or substitutions and you can't take a day off for cheat days. I've never stuck to a diet for…
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Totally agree with most of this. I wouldn't make up the missed days on your rest day. I've done Insanity twice already and in my third cycle now. The first time I did it, I made up missed workouts on the rest day and totally burned myself out. There is a reason why there is a rest day and recovery day in this program.…
