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I have done 30DS and Ripped in 30 and thought Ripped was a lot more challenging, so I'm glad I did it second. I noticed it really toned up my arms, leaned out my waist and thighs and I lost a lot of inches when I did it consistently. I'm actually thinking I need to start again as it's a powerful workout in a short amount…
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I'm in!
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That's awesome, girl! You can totally see a difference. And just think, if 30 days made such a difference...just imagine how you'll look after 90 days. Awesome motivation!
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I should be writing my microbiology paper. Soon I will get offline and workout!
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Frozen fruit bars Chocolate vitamuffins Multigrain rice cakes with almond butter a few squares of dark chocolate and fruit
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Send me a friend request! I post daily and find that the accountability of a site like this helps tremendously with weight loss and healthy living choices.
