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personal assistant or secretary
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PR
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student
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Excellent work, you're looking great luv, keep up the good work x
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lol same here! lanzarote in june, we can do it! x
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Anything thats raising your heart rate and making you get a sweat on is working luv. I've been using the cross trainer and kettle bells for 45 days now along with healthy eating and theres a dramatic difference in my shape already, not so much on the scales but definate toning up. Keep at it, your doing great x
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I made turkey spaghetti bolognaise last night and it was gorgeous. Minced lean turkey 500g 2 onions red and orange pepper 8 mushrooms 1 carrot diced 2 tins of chopped tomatoes tomato puree italian mixed herbs 3 cloves of garlic oregano whole grain pasta (3/4 of a pack) low fat cheddar cheese 5g per portion this makes about…
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north east here too , feel free to add :)
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County Durham here, nice to meet you and good look with the plan x
