Suedexter Member

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  • Hi Feel free to add me to the group. I'm 5 2 with 35 lbs to lose. Just starting out. Bought an exercise bike as haven't been able to do gym in lockdown. Need to get into habit of using it every day - always seem to busy!
    in Another Year.. A NEW you Comment by Suedexter January 2021
  • Oh yes please , can I join. Stared weightwatchers this week Gained 10lbs over summer Want to lose 24 lbs before Christmas Current Weight 153 Aiming for 119
    in Lose 20+ pounds Sep to Dec 2016 Comment by Suedexter September 2016
  • I broke my knee a couple of years ago. Got some weights and did arm exercises sitting down. Also got a weight for the other leg and did leg lifts etc. So you can do something Eat 1200 calories and day and see how much you lose. However, its likely to be around 2lb a week if you can stick to it - but that is still 24 lbs (…
    in Broken Ankle - 82 days to lose! Comment by Suedexter May 2015
  • I'm 5 ft 2. Trying to get down to about 120. Now 133. Started at 141.5 six weeks ago I eat around 1200 calories a day. Sometimes under, sometimes a little over. Exercise is a bit sporadic - my next goal is to get into a routine - I also can't run due to an old knee injury. I can swim or use the bike though Add me if you…
    in 25lbs or Less to Lose Comment by Suedexter April 2015
  • Hi I started diet chef four days ago now. Loving it so far. Great not to have to think to hard about what I am going to eat cos its all there for me. Love to be friends with others doing it, so please friend me
    in Diet Chefs? Comment by Suedexter January 2015
  • Hi I'm on day 3 of diet chef. I like it so far- easy to grab food when in a hurry and its all calorie counted for you. - Signed up for 12 weeks - Have around 20lbs to lose - Great if you want to add me as a friend
    in Anyone out there on Diet Chef? Comment by Suedexter January 2015
  • That's interesting I'm 5'2. My weight loss seemed to slow down on 1,200 calories a day. So for the last week and a half I've tried the 5:2 diet. 2 days of 500 calories ( essentially Weetabix for breakfast and Weetabix for supper) and then 1,500 calories other days I don't know how long I'll do this for, but for now it…
    in 1200 calories/day is SO HARD, can anyone share their meal plan? Comment by Suedexter October 2014
  • I have a TPF too. Did it in August 2013 and three months non weight bearing - now lots of hardware in there and knee still isn't good. Surgeon told me NO treadmill and no running. Like people say here - swim and bike are the best things Its a slow process
    in Exercise Suggestions -- Bad Knee Problem Comment by Suedexter September 2014
  • Start weight: 148 Goal Weight: 126 Lbs to Lose: 22 09/01: 148 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT Started last week- hope to lose 22lb by Christmas First week was easy- now it gets hard!
    in Weigh Ins! Comment by Suedexter September 2014
  • You can add me too!
    in Starting over for 2014 looking for friends Comment by Suedexter January 2014
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