andersonjo0306 Member

Day 6 Water 50 Calories 200 Journal 50 300 I swear I am getting back at it today. I actually get a break (work wise) today.

day 5 Diary 50 calories 200 water 50 Sorry been a bad week 300

Daily Challenge 500 40 minutes of training x5 200 Under calories 200 60 cardio =300 Water 50 Journal 50 1300

Day 3 Journal 50 Water 50 Under 200 300

Sorry Day 2. I am working all weekend so trying to keep up with logging.

Challenge $500 10 Water $50 Under calories $200 30 Minuites weight training $300 1050

Day 1 Challenge $500 10 Water $50 Under calories $200 30 Minuites weight training $300 1050

I am a day behind in logging due to very long days at work...I will get caught up as soon as i can

184

Back with you Sean

Journal 50 Under 200 Water 50 Walked 2 miles 200 total 500 I was just too sore to do the challenge

Journal 50 water 50 strength training= 50x5=250 Under 200 Challenge 500x3=1500. 2050

That is the point.....the only person you have to compete with is yourself. I find I do the challenge even if the last thing I want to do is a workout...then it pushes me to do more....

Journal 50 water 50 strength training= 30x5=150 walked 3 miles = 300 Under 200 Challenge 500. 1250

omg

Journal 50 water 50 walked 3 miles = 300 Under 200 Challenge 500. 1100 I spent the day relaxing and cleaning my house. May not sound exciting but it is exactly what I needed. We had friends for dinner which was nice.

Hey, I have this one....LMAO....Happy Easter to all my friends.....

That is awesome. I have had knee issues since I was a teen. I have tried to run but my knees cannot handle it. weights have been my go to....

Journal 50 water 50 strength 5x30 150 Under 200 Challenge 500 950

I don't want to be as small as I was when I was in my 20s. I want to be strong. I want muscle definition. I don't want to hurt. I love weight training, so I want my strength back.

I know it is not huge but I am down almost 5 lbs since March 1st....Gone are the days of double weight loss....maybe if I have to work harder I will be more determined to keep it off?

Journal 50 water 50 strength 5x30 150 Under 200 450 I could not do cardio yesterday....but feeling a bit better today

I am starting to feel better. I can do this....I will record yesterday

OMG just found a similar post that I created 3 years ago.....too funny. And when I think about how I have changed in 3 years, it really blows my mind

Added you....

Not inspirational. I get my inspiration from all the women on here. The older we get the harder it is to lose weight. I hate to say it but younger women dont have the same problem. I know I did not have the same issues in my 30s. Man if I could have my body back from when I was 30.....Lesson learned, appreciate your body…

Sorry I have been absent. I still feel like crap but going to try and do a workout today because I am off work

Strength 60x5=300 Journal 50 under 200 water 50 Challengex3= 1500 2100

Wow ladies, we have this....I used to be very in shape but life happened and stress just made things worse. I have a goal of 40lbs but I would be very happy with 30. I just want to be healthy....

I was 187 at last weigh in now 186. Down 1 and I am happy with that.