andersonjo0306 Member

Today is the day. I can do 50 no prob its the rest, OMG. This is going to hurt

Way to go everyone. Awesome. Keep up the great work

So mine and my husbands dinner tonight is peppered lean sirlon with a side salad. Simple under 400 calories, high in protein and low in fat. I make my own salad dressing with greek yogurt (0%) and fresh dill. So yum. I tend to add hot sauce to my steak but it comes in at 15 cals for a tbsp. As to the rest of the challenge,…

April 10th Challenge. I will post my meal on the challenge pst and I did 2.5 miles on eliptical Plus 100 crunches, side bends and oblique crunches

Weigh in- No pounds lost. Stayed the same 175. I am sure it is bloat. Maybe better next week

Just to make sure, I did email you yesterday. I did the challenge 100 lunges and the additional 50. I will be going down to weigh in in a few. I dont expect anything on the weigh in.

Definitetly going to try. I have been very sick the last couple of days. This is my second day at home so I am hoping I dont get whacked for not weighing in. I use the scale at work... :(

So challenge and the oblique crunches done. I posted on the challenge

I am not good at pointing out the things that I do to help others. My husband gives me hell for all the time and support I give to others in my life. Every day I try to say something nice or supportive to the people around me. That is the best you will get out of me. The people on MFP who are friends with me, know that I…

5 miles done and because I cannot do jumping jacks (knees) I did 100 leg lifts each leg. hope this is equivalent. The 5 miles was eliptical

I do appreciate the heads up...I can rock it tomorrow.....

So kept it under on the calories but there was no way I could do the walk. Work was way too demanding today.....unfortunately but tomorrow I will rock it

Ok so under my MFP limit but no extra today. Work got in the way. I seriously could not get away to go to the gym...Plan is to double it up tomorrow

Nice way to break it up. And thanks for the advance notice.

Way to go Joys

Day 3- Challenge of 100 squats complete and the 50 squats bonus. Started using the weights and realized that would kill me so only a couple were weighted....LOL

i will have a problem viewing them before the gym. Perhaps a description with the video? Or if it can be posted the night before I can view from home?

Just got reassigned to the crew. Please feel free to add me. April 2nd challenge and bonus complete.

Hey gals. My name is Joanne from Ottawa Canada. I need to jostle things up a bit so this will be fun.....I have my first granddaughter scheduled to arrive the first week of May and my goal has always been the same get down to a reasonable weight prior to her arrival so that I can do all the necessary running…

Awesome

Starting weight is 175.

Thsi should be fun

hahahahhah.....this is going to be fun. Do we have a captain yet?

Canada here. Ottawa......I think I will be fine time difference is minimal and I am usually logged in all the time

Im here and I have checked in with the crew. Just awaiting instructions

Reporting in.

Anyone worth their salt would understand what it is that you are doing and help you rather than enticing you. If you are really invested in this realationship talk to him and explain that he is sabotaging your new way of life and ask that healthier choice be made if you are going out. He can still eat what he likes on days…

Seriously, what does a 22 year old MALE know about the affects of hormones and thyroid. Good for you, keep it up. Amazing that you kept up the fight with the plateau and all of the other issues. Woot Woot

Added you and thanks

Wow no one out there looking for friends to motivate? LOL:yawn: :laugh: