Replies
-
Greek yogurt with a banana
-
Good job at not being a slave to the scale!!! It is an amazing habit to break and you will feel so much better for it! <3
-
Love yourself now,as you are! Its hard to take care of something that you hate. Once you start loving yourself, everything else will fall into place. I started by posting a sticky note on my mirror that read "I love myself unconditionally, as I am, right now." And everytime I went to the mirror, I would repeat it 3 times…
-
Convince? Because its healthy to be active. That is all. If thats not good enough for you, then you're doing it wrong. Lol.
